This healthy and delicious meal comes together quickly thanks to a pre-marinated teriyaki pork loin. Paired with a fresh pineapple relish, it’s a flavor fusion you’ll come back to again and again!
Today I’m sharing one of my favorite ways to get a quick, healthy, delicious meal on the table. I’ve been sharing many delicious pork recipes with you, but the cooking method for this one is even simpler.
This Teriyaki Pork Loin with Pineapple Relish starts with a pre-marinated Sweet Teriyaki Pork Tenderloin. These pork loins are slow-marinated and perfectly seasoned, so all you have to do is open the package – no herbs to chop or spices to measure.
Marinated fresh pork loins are available in a wide variety of other fresh cuts and flavors, but choose a teriyaki pork loin if available. I slice the pork loin for this recipe and it cooks in just minutes.
The pineapple relish is flavorful and simple to make, plus you can use the same pan as the pork loin! I love fresh pineapple in this recipe but canned will definitely work, especially since you’re giving it a quick sauté. I also add an entire minced, fresh jalapeño for some spice, but you can either reduce the amount you add or omit it entirely if that’s not your thing. I’ll even add mine separately since not everyone in my family wants the spice.
I normally serve this Teriyaki Pork Loin with Pineapple Relish over white rice but will occasionally make cauliflower rice instead – it’s delicious!
Why You’ll Love Teriyaki Pork Tenderloin With Pineapple Relish
Flavorful Marinated Pork: The Sweet Teriyaki Pork Loin provides a juicy and flavorful base for the dish.
Fresh Pineapple Relish: The combination of fresh pineapple, red bell pepper, red onion, and jalapeño creates a vibrant and refreshing relish that complements the sweet and savory pork loin.
Easy Preparation: With just a few simple ingredients and minimal prep work required, teriyaki pork loin with pineapple relish is easy to prepare, making it a perfect option for weeknight dinners or casual gatherings.
Healthy and Nutritious: Packed with lean protein from the pork loin and a variety of vitamins and minerals from the fresh pineapple and vegetables, this dish is both delicious and nutritious.
Teriyaki Pork Loin With Pineapple Relish Ingredients Notes
- Pork Tenderloin: You can find prepackaged marinated pork loins in the pork section of the grocery store. Choose one with a teriyaki marinade if available.
- Pineapple: Use fresh when you can, but canned is also acceptable in a pinch. The pineapple adds natural sweetness to the dish, complementing the savory notes of the pork and enhancing the overall flavor profile.
- Red Bell Pepper: Adds vibrant color, crunchy texture, and a slightly sweet flavor to the fresh pineapple relish.
- Red Onion: Offers a sharp flavor to balance the sweetness of the pineapple and adds complexity to the relish.
- Jalapeño: Provides a subtle heat and spicy kick to the pineapple relish. You can omit if you prefer it without heat.
- Soy Sauce: Enhances the savory umami taste of the dish, adding depth and richness to both the pork marinade and the pineapple relish. Regular or low sodium soy sauce will work, whatever you have on hand.
- Ground Ginger: Infuses a warm and aromatic flavor into the dish, complementing the sweet and savory components of the teriyaki marinade and adding a hint of spice.
Find the complete Teriyaki Pork Loin With Pineapple Relish ingredients list with measurements in the recipe card below.
How To Make Teriyaki Pork Loin With Pineapple Relish
- Brown the pork: Add pork to a preheated and oiled skillet. Brown pork slices on both sides until cooked through, set aside, and drain liquid from pan.
- Make the relish: Return pan to medium heat and add remaining ingredients. Cook, stirring occasionally, for 4-5 minutes.
- Put it together: Plate the pork, top with the pineapple relish, and serve!
Variations, Substitutions & Cooking Tips
Fruity Flavors: In addition to the pineapple, add or swap in other fruits such as mango, peach, or orange for a different flavor profile in the relish.
Protein Alternatives: Substitute pork tenderloin with chicken breast, shrimp, tofu, or beef slices marinated in teriyaki sauce for a variation in protein options.
Olive Oil Substitution: Use vegetable oil, coconut oil, or sesame oil as alternatives to extra-virgin olive oil for cooking the pork loin slices.
Spice Substitutions: Substitute ground ginger with fresh grated ginger or ginger paste for a more intense ginger flavor.
Preheat Pan: Ensure the pan is preheated before adding the pork slices to achieve a nice sear and prevent sticking.
Even Slicing: Slice the pork tenderloin crosswise into uniform 1/2 inch slices to ensure even cooking.
Marinating Time: If using plain pork tenderloin, marinate it in teriyaki sauce for at least 30 minutes or overnight to allow the flavors to penetrate the meat.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Teriyaki Pork Loin with Pineapple Relish
This healthy and delicious meal comes together quickly thanks to a pre-marinated teriyaki pork loin that pairs perfectly with fresh pineapple relish!
Ingredients
- 2 tsp extra-virgin olive oil
- 1 Sweet Teriyaki Marinated Fresh Pork Tenderloin, sliced crosswise into 1/2 inch slices
- 1 small pineapple, chopped
- 1 red bell pepper, chopped
- 1/2 red onion, chopped
- 1 jalapeño, minced
- 2 T soy sauce
- 1/2 t ground ginger
- kosher salt & freshly ground black pepper
Instructions
- Heat a large skillet over medium-high heat. Heat oil until shimmering, then add pork slices (you may have to do this in two batches). Cook until well-browned on both sides and just cooked through; about 4 minutes per side. Set pork aside and drain off any liquid from skillet.
- Return pan to heat and reduce to medium heat. Add remaining ingredients and cook for 4-5 minutes, stirring occasionally.
- Serve pork and pineapple relish over rice.
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